A velvety mix of carrots, potatoes, zucchini, spinach and green lentils.
Ingredients
Carrots, Potatoes, Zucchini, Spinach, Canola oil, Green lentils, Broccoli, Brown rice, Onions, Soy sauce, Garlic, Spices, Herbs
Instructions:
Nutrition Facts:
| Calories | 700Â kcal |
| Fat / Lipides | 37 g |
| Saturated / Saturés | 3 g |
| Carbohydrate / Glucides | 69 g |
| Fibre / Fibres | 10 g |
| Sugars / Sucres | 7 g |
| Protein / Protéines | 17 g |
| Sodium | 840 mg |
| Potassium | 990 mg |
| Calcium | 120 mg |
| Iron / Fer | 6 mg |
